A Traditional Thai Massage is one of the oldest and most respected healing practises in the world. Rooted in ancient Thai medicine, it combines acupressure, assisted stretching, deep rhythmic movements, and mindful breathing to help restore harmony between the body, mind, and spirit.
Unlike other massage styles, Thai massage is performed fully clothed and typically takes place on a comfortable floor mat rather than a table. Your therapist uses hands, thumbs, elbows, knees, and even feet to apply pressure along the body’s energy lines known as Sen lines to release blocked energy, improve circulation, and ease deep-seated tension.
During your session, you’ll be gently guided through a series of flowing movements and yoga-like stretches. These stretches improve flexibility, promote joint mobility, and create space in the muscles and fascia. The therapist tailors each session to your comfort level, adjusting the pressure and pace as needed to ensure a deeply relaxing yet energising experience.
You may feel a pleasant release as tight muscles begin to loosen, followed by an overall sense of lightness and wellbeing. Many clients describe it as both invigorating and deeply calming a full-body reset that leaves you feeling taller, freer, and more balanced.
Perfect for those leading busy lives or anyone looking for a full-body reset.